Cole, Will
Summary: "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
Format: text
Publisher / Publication Date: Rodale Books 2023
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Place a hold to request this item.Restak, Richard M.
Summary: As an expert on the brain, Dr. Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. Restak has asked his colleagues: What can I do to help my brain work more efficiently? He combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brains work more...
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Audio 2009
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 RESAmen, Daniel G.
Summary: "Clear, concise and effective strategies to make your brain great"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Summary: Secluded in upstate New York, a facility known as Camp Tic-a-Palooza welcomes young people with Tourette Syndrome. This ABC News program profiles several camp attendees, focusing on the challenges, triumphs, and emotional impact of living with TS. Ten-year-old Sid's symptoms include frequently sticking out his middle finger. Amanda displays a menagerie of vocal tics, often hissing, barking, or...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Summary: Alicia, a 16-year-old, has battled anorexia since she was nine. Due to body dysmorphic disorder, Tim believes that his flat stomach is huge. A high school swimmer, Haley initially wanted breast augmentation to correct a size imbalance but then opted for enlargement. This program follows several case studies in order to highlight what can happen when the quest for physical perfection goes too...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Vranich, Belisa
Summary: "BREATHE is a groundbreaking look at a health topic we have all taken for granted. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing. In the first book of its kind, BREATHE offers readers an intuitive correcting of a widespread health issue. By combining both anatomy and fitness with...
Format: text
Publisher / Publication Date: St. Martin's Griffin 2016
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Place a hold to request this item.Amen, Daniel G.
Summary: "The fountain of yourth is between your ears"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Amen, Daniel G.
Summary: "Dr. Amen will show you how the health of your relationships is directly tied to the health of your brain, and that understanding the brain is the missing link to helping couples and families who struggle"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Amen, Daniel G.
Summary: "10 brain-based secrets to being thinner, smarter, and happier!"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Amen, Daniel G.
Summary: "10 steps to use your brain to get and keep the body you have always wanted"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Amen, Daniel G.
Summary: "Explore natural ways to boost brainpower, attack common brain illnesses like ADD, anxiety and depression, and increase your chances for long-term brain health"--Container.
Format: moving image
Publisher / Publication Date: 2013
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Chopra, Deepak
Summary: "In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age--and, ultimately, how we can eradicate...
Format: text
Publisher / Publication Date: Harmony 2023
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Place a hold to request this item.Restak, Richard M.
Summary: Combines brain-tuning exercises with results from current research and advice on sleep and nutrition to demonstrate how to get the brain to work more effectively.
Format: text
Publisher / Publication Date: Riverhead 2010
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Place a hold to request this item.Restak, Richard M.
Summary: In Think Smart, the renowned neuropsychiatrist and bestselling author Dr. Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain. As a renowned expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he's asked his colleagues-many of them the world's...
Format: text
Publisher / Publication Date: Riverhead Books 2009